
A Little Bit of Mindfulness by Amy Leigh Mercree
- Free Shipping for orders over $150 or Free Pickup in our studio located in Winter Park, FL
Pickup available, usually ready in 24 hours
919 North Orange Avenue
Suite 101
Winter Park FL 32789
United States
+14072057975
In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques. Hardcover book with printed laminated cover.
Size: 5" x 7", 128 pages